The greatest gift is the
gift of the teachings
 
Michael Grady's Dharma Talks at Insight Meditation Society - Retreat Center
Michael Grady
I find that practitioners can practice Vipassana for a long time without paying attention to the role that fear plays in their lives. Living with fear that is unacknowledged leads to fragmentation in life and practice. I encourage people to look at the energy of fear, for fear can limit our access to freedom.
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2018-04-24 Exploring What Makes Difficult Emotions, Difficult. 49:13
Living Dharma: Mindfulness, Kindness & Wisdom
2018-04-22 Working With Expectations In Practice 47:46
Discovering ease in our meditation prectice.
Living Dharma: Mindfulness, Kindness & Wisdom
2017-02-19 Discovering ease on a path of awareness. 51:31
Mindfulness, attitude, effort.
A Path of Awakening: Mindfulness, Lovingkindness and Discernment
2016-05-11 Aligning mindfulness, attitude, and effort 44:44
Unifying attitude, effort with mindfulness practice
Mindfulness, Kindness and Discovery: Insight Meditation Retreat
2015-05-05 The Relaxation Of Inner Freedom 51:24
Freeing the mind from preconceptions and cultivating a wise and compassionate attitude with practice
Mindfulness, Kindness and Discovery: Insight Meditation Retreat
2015-02-05 The Relaxation Of Inner Freedom 56:01
Insight meditation : a journey from conditional happiness to the unconditioned.
The Art of Mindful Living: Insight Meditation Retreat
2015-02-04 The Transformative Power Of Mindfulness 52:16
Liberating our hearts and minds from habitual suffering
The Art of Mindful Living: Insight Meditation Retreat
2014-02-16 Making Room For "Clear Seeing" 45:10
Developing a wise and compassionate attitude in meditation
The Art of Mindful Living: Insight Meditation Retreat
2013-08-24 Relaxation and Insight 48:25
Towards unconditioned relaxation. A path of awareness.
Your Life Is Your Practice: Insight Meditation Weekend
2013-08-21 On Fear 54:19
Shinning the light of awareness on the energy of fear.
Your Life Is Your Practice: Insight Meditation Retreat

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