The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Society - Retreat Center

15th Anniversary People of Color Retreat

This year, we celebrate the 15th anniversary of this insight meditation course for people of color, co-sponsored by IMS and New York Insight.

Coming together as a community, we create a space of ease and support to meditate and cultivate inner freedom. Held in an environment of silence, this retreat provides an in-depth experience of the Buddha’s teachings on mindful awareness, illuminating a path toward healing and greater happiness. Those without previous meditation experience are encouraged to participate.

2017-07-18 (7 days) Insight Meditation Society - Retreat Center

  
2017-07-18 Taking Refuge 7:47
Bonnie Duran
Five precepts and taking refuge.
2017-07-21 Introduction to the 2nd foundation of mindfulness: Vedana - feeling tone. 51:03
Jaya Rudgard
2017-07-22 Guided Metta Practice - Benefactor 59:08
Bonnie Duran
2017-07-23 Seven Factors Of Awakening - Guided Meditation 61:46
Bonnie Duran
Guidance with the enlivening and calming factors
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